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Know Your Endo (KYE) provides education, awareness, and support for those living with endometriosis. We're working hard to create a bigger conversation around, and better understanding of, this chronic condition. 

Education and awareness is great, but actually managing endometrosis can be a little trickier. It's our mission to provide practical diet and lifestyle tools that help people feel their best. While there is no cure for endo (and no amount of green juice or self-reflection is going to end the disease), we're determined to help those suffering create more good days than bad. And never let their condition define them. 

KYE founder Jessica Murnane (who has stage IV endometriosis) transformed her life by managing her symptoms through diet and lifestyle tools, and she's dedicated to helping others do the same. More about her story can be found here




What Is Endometriosis?

Diet + Lifestyle Tools

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Know Your Endo Course